Importance of eating
Curry, lamb biryani, reduced fat, homemade
Is a good source of vitamins, minerals, proteins and fiber
Curry, lamb biryani, reduced fat, homemade is good for containing the following items :
Sodium mg 20, Potassium mg 174, Calcium mg 32, Phosphorus mg 85, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-592 | Sodium mg | 20 |
| Potassium mg | 174 | Calcium mg | 32 | Magnesium mg | 17 |
| Phosphorus mg | 85 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 59 | Manganese mg | 0 |
| Energy kcal | 150 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 22 | Fat g | 4 | Starch g | 19 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 17 | | |
